Yoga Wellbeing Retreat, Sicily 25 -29.05.2026 Eng (3 spots left)

Yoga Wellbeing Retreat
Sicily
25 -29 May 2026

Seaside hotel 4* + swimming pool
Kundalini & Hatha Yoga
Breathwork & Meditation
Full day guided excursion to Siracusa & Noto
Boat trip with aperitivo and lunch
Catania orientation walk

Sicily

Sicily is an island located in the Mediterranean Sea, south of Italy. It is the largest island in Italy and lies just off the southwestern coast of the Italian Peninsula, separated from it by the Strait of Messina.
Aeroport

From Airport of Catania Fontanarossa to Aci Trezza is 20 km. 15 - 30 min. by car depending on the traffic.
Beach in Aci Trezza

It is a mix of rocky and pebbly shoreline, rather than sandy. The beach is popular for its clear waters, ideal for swimming and snorkling.
Style

Mini group (8 pp max)
Yoga, Cultural discovery
Language - English.

Inclusions

4 nights in 4* hotel accommodation
( single and double occupancy )
Daily Yoga, Breathwork and Meditation
Organised full day private excursion to Siracusa and Noto
Transfer during the excursion to Siracusa and Noto
Sala for yoga practises
Welcome present
Discounts for future tours with me.

Exclusions

Flights - International and National
Lunch and Dinner (around € 20 - € 40 per meal) alcohol & water.
Airport transfers from Catania Airport to Aci Treza
We will arrange a shared transfer for your convenience if needed.
All transportation for private needs
Boat trip with aperitivo and lunch on board.

Retreat itinerary
4 nights 5 days

May 25 – Day 1

• Arrival and hotel check-in (around 15:00)
• 16:30 – Yoga practice
• 17:30 – Welcome circle and retreat intention setting
• 19:30 – Dinner at a seaside restaurant
• Free time

May 26 – Day 2

• 7:00 – Yoga practice
• 8:30 – Breakfast
• 10:30 – Sailing boat trip with aperitivo and lunch on board
• 19:30 – Dinner in Aci Trezza

May 27 – Day 3

• 7:00 – Yoga practice
• 8:30 – Breakfast
• 9:30 – Full-day guided excursion to Syracuse and Noto
• 19:30 – Dinner in Noto or Aci Trezza

May 28 – Day 4

• 7:00 – Yoga practice
• 8:30 – Breakfast
• Free time: relaxation, reading, beach, swimming, or siesta
(optional additional excursion available upon request — Etna, cooking class, etc.)

May 29 – Day 5

• 7:00 – Closing yoga practice and Closing Ceremony
• 8:30 – Breakfast
• Check-out and departure
(flexible schedule depending on individual travel plans)

Request Pricing Details

Your Travel Advisor

Natalia

Kundalini and Hatha yoga teacher YOGA ALLIANCE 200h-RYT®, certified psychologist, MBA in Tourism and Leisure Management, breathing coach "Breath is life" by Michael Bijker, Travel Consultant, based in Italy.
I am a Travel Advisor in Italy for more than 5 years and I am working as a Tour Leader and Environmental Hiking Guide in Australian tour company. What inspires me most is creating unforgettable life moments — experiences that stay with the guests of my retreats long after they return home.

A specially designed program of Kundalini & Hatha Yoga practices

Kundalini & Hatha yoga is a powerful tool for women's health. Through regular practice, each participant of the tour will be able to improve your physical and emotional state, strengthen nervous system, increase your energy levels and develop inner harmony. Time-tested breathing exercises will help balance hormones, reduce stress levels, and improve sleep quality. In each session, we will work with breathing techniques, meditations, and asanas that activate and harmonize female energy, contributing to overall wellness and increased vitality.

It is said that in Sicily, you will rediscover your passion for life and a deep sense of joy within. The island exudes an energy of renewal — a renaissance of spirit. We’ve experienced this magic firsthand and are certain you will too.
From sunrise yoga practice and meditations by the sea to exploring world heritage cities like Siracuza, Noto, Catania, Taormina to nourishing your soul with Sicilian traditions and dancing under the moonlit sky, whatever you are seeking will find you here.
We look forward to welcoming you to the land of timeless beauty and vibrant energy, where the azure Mediterranean meets golden sunlight, and every moment feels like coming home… to Sicily.

The Place

Aci Trezza is a charming seaside village located on the eastern coast of Sicily, Italy, renowned for its stunning natural beauty and rich cultural heritage. This picturesque destination is famously known for its striking “Faraglioni” — a group of towering rock formations rising from the sea, which are steeped in legend. According to Greek mythology, these rocks are said to be the remnants of rocks thrown by the Cyclops Polyphemus at Odysseus’ ship.
Aci Trezza is also famous as the setting for the novel I Malavoglia (The House by the Medlar Tree) by the renowned Italian writer Giovanni Verga. The village embodies the essence of Sicilian life, where fishing traditions remain strong and the Mediterranean atmosphere is palpable.

Boat day trip with aperitivo & lunch on board

A sea voyage with an aperitif and lunch on board.

Imagine a real sailing boat, a captain born and raised in Sicily, the endless sea, and us gently rocking on the waves with a glass in hand.

I always recommend this activity which is an optional one. Out on the water, our nervous system calms down, and the body switches into relax and enjoy mode. We’ll admire the coastline of Catania, nearby towns, and the majestic Mount Etna from the sea. And of course, we’ll taste real Sicilian food ;)

For the brave ones, there’s also the chance to dive into crystal-clear water and officially open the swimming season!

Excursion to Siracusa & Noto: A Glimpse of Sicily’s Rich History

Discover the charm of two iconic Sicilian towns: Siracusa and Noto. In Siracusa, we explore the ancient Archaeological Park of Neapolis, home to the grand Greek Theatre and the eerie Ear of Dionysius. We will stroll through Ortigia Island, where you’ll find the stunning Piazza del Duomo and the Cathedral of Siracusa.

Next, we head to Noto, a Baroque gem, renowned for its elegant architecture. Visit the breathtaking Cathedral of San Nicolò and wander along Corso Vittorio Emanuele, admiring its magnificent buildings!

This excursion offers a perfect blend of history, beauty, authentic Sicilian culture and unforgettable experience!

The Hotel

Escape to serenity at Hotel Malavoglia, Sicily!

Set against the stunning Mediterranean coastline, Hotel Malavoglia is the perfect destination for our Yoga Wellbeing Retreat. Immerse yourself in nature’s tranquility, with breathtaking sea views and peaceful surroundings. Our yoga sessions, held in the specious sala or by the sea, offer a serene space for deep relaxation and mindfulness.

Energy of the island

Sicily radiates an energy unlike anywhere else in the world. It’s in the volcanic soil of Mount Etna, pulsating with the earth’s ancient power. It’s in the golden light that dances over olive groves and the crystalline waves that kiss the shore.

Here, the air is charged with vitality, a natural rhythm that invites you to breathe deeper, move freer, and feel more alive. The island’s energy is both grounding and expansive — a connection to something timeless and immense.

In Sicily, every moment hums with the promise of renewal, reminding you of your own boundless potential.

The Sea

The sea of Sicily is pure magic — a mirror of the sky, shimmering with shades of turquoise, sapphire, and deep cobalt. Its waters hold the stories of ancient mariners and the timeless rhythm of the tides, carrying a peaceful yet invigorating energy.

The salty breeze rejuvenates the senses, while the gentle lapping of waves creates a soothing melody that calms the mind. Swimming in these pristine waters feels like a rebirth — a connection to something vast and eternal.

The sea here isn’t just a backdrop; it’s a source of life, inspiration, and unending serenity.

Food

Sicilian cuisine is a celebration of health, flavor, and tradition. Rooted in the Mediterranean diet, it thrives on organic, freshly harvested produce, sun-ripened vegetables, and fragrant herbs. Meals are crafted with love and simplicity, often sourced from family-run farms and served in trattorias where recipes have been passed down for generations.
From vibrant caponata to fresh seafood caught that morning, every dish tells a story of the land and sea. Sicily’s emphasis on whole, natural ingredients creates meals that are not only delicious but deeply nourishing — a true testament to the island’s vitality and zest for life.

How to arrive

The best way is to fly to Catania airport. If you choose to take a taxi to the hotel on your own, you can find taxis at the airport entrance or opt to call Uber.

Feedback

Viktoria, Germany

Natasha! This is the third time I've been on a yoga tour with you, and for the third time, I sincerely thank you for the excellent organization of your trip to Sardinia!Every day was thought out: from sunrise practices on the seashore to trips around the colorful surroundings and delicious dinner gatherings with like-minded people!For me, your tour is a real opportunity to reboot, to chat with new people and personally with you, to go not only along a new tourist route!, but also into yourself! I will plan new meetings!

Marianna, Austria

Dear Natasha, Thank you for such a wonderful trip to Sardinia!! The first time I was with you on a retreat in Souris! I liked everything: the nature, the hotel, the location itself is simply stunning in beauty, your Kundalini Yoga classes recharge and give motivation to continue practicing)) The second retreat was even cooler: yoga on the beach at dawn under the sound of waves! Wow!!!' It's amazing! Amazing participants, emotional gatherings, and exciting trips! You always show us the country from the inside, authentic places)) and of course, the organization is always on top!!! Bravo!!!! I will definitely continue to join your retreats!Kisses and hugs, Marianne!

Oksana, Italy

Natasha, thank you so much to you and your Valerio. I get more and more inspired every time, and I admit that you "infected" me, and now I have developed an addiction to such useful "gatherings" and meetings! Those who are looking for balance will definitely "catch" it - I hope my moment is already coming. I must admit, I don't remember what request I went with, but I returned with a lot of answers and bright hope. Thank you from the bottom of my heart!

Katya, Austria

Thank you, Natalia, for organizing the yoga tour, our practices, and the wonderful days. I got everything I came for and enjoyed it immensely! This yoga tour was the first in my life and definitely not the last! I recharged, rested, and at the same time tripled my physical activity! Great organization, beautiful location, interesting company, delicious food, and a separate bed for three nights (moms will understand). It was amazing!

Irina, Germany

Today I finished the Kundalini Yoga course with Natalia. Thank you! This was my first experience in this field, and it is incredibly valuable to me. In my youth, I could only dream of practicing yoga. I had heard about Kundalini, but my mind was clouded by superstitions, so I avoided it. It wasn't until after 40 that I realized its importance. Surprisingly, there is a "pearl" in everything; you just need to see it amidst the whirlwind of days and events.

Tatiana, Italy

Dear Natalia,
Thank you so much for the meticulously planned yoga tour program in Trentino. I loved everything: the perfectly chosen location surrounded by breathtakingly picturesque nature, the good hotel, the interesting hiking program in the mountains, the walk in the enchanted forest, the trekking, and the amazing yoga practice in a scenic spot in nature. Your attentive approach to each participant and the thoughtful planning of each day of the tour were commendable. I was very pleased with the beautiful gifts and surprises, especially the lovely handmade card with wonderful wishes. Thank you so much for the wonderful emotions.

Irina, Italy

I'm thrilled today! Such a surge of strength and energy, I really enjoyed the yoga practice! I didn't expect it to be this way! I haven't had coffee in a long time, but this morning I was running around like an Energizer bunny! With this yoga (Kundalini yoga), I feel like I have wings, truly! It's a kind of happiness! For the first time in maybe 13 years, I even went for a walk around the lake near our house. Natalia, this is some kind of miracle, honestly, thank you so much!

Marianna,Austria

Such retreats are a great opportunity to get out of old programs and not lose this experience afterwards. Therefore, it is important to understand why I was here, what this practice gave me, to trace the process itself - this is the conscious result in the spiritual path of transformation! So many insights! Thank you again for the powerful practices, the energy has risen, the music is gorgeous, the tears of purification!

Irina, Spain

Natasha, thank you so much for the organization, for the positivity, for the wonderful trip and for these unforgettable days in great company. I will always remember every moment of this amazing journey. And to all the girls and Valerio, I am very, very glad to meet everyone, to spend these days with like-minded people, and I sincerely hope to see everyone again and more than once.

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